solution (n)
/səˈlu·ʃən/

a way to solve a problem or to deal with a bad situation

expect (v)
/ɪkˈspekt/

to think or believe something will happen

diet (n)
/ˈdaɪ.ət/

a limited amount of food that someone eats because they are trying to become thinner

remain (v)
/rɪˈmeɪn/

to be still in the same state or condition

ingredient (n)
/ɪnˈɡriː.di.ənt/

a food that is used with other foods in the preparation of a particular dish

pre-packaged (a)
/ˌpri ˈpækɪdʒd/

already wrapped or in a container

additive (n)
/ˈæd·ə·t̬ɪv/

something added to a substance, esp. food, to improve it or to preserve it

nutritious (a)
/nuˈtrɪʃ·əs/

containing substances your body needs and can use to stay healthy

overweight (a)
/ˌəʊ.vəˈweɪt/

too heavy or too fat

prevent (v)
/prɪˈvent/

to stop something from happening or someone from doing something

obesity (n)
/oʊˈbi·sɪ·t̬i/

the fact of being extremely fat, in a way that is dangerous for health

fast food (n)
/fæst fud/

cheap, often hot food that is prepared and served quickly in a restaurant

effective (a)
/ɪˈfek·tɪv/

successful or achieving the results that you want

nutrition (n)
/nuˈtrɪʃ·ən/

the substances that you take into your body as food and the way that they influence your health

vitamin (n)
/ˈvaɪ.t̬ə.mɪn/

natural substances found in food that are necessary to keep your body healthy

contain (v)
/kənˈteɪn/

to have something inside or include something as a part

replace (v)
/rɪˈpleɪs/

to take the place of something, or to put something or someone in the place of something or someone else

make sure (phrasal verb)
/meɪk ʃoʊr/

to establish something without doubt; make certain

tablet (n)
/ˈtæb·lɪt/

a small, round, solid object made of medicine; a pill

unhealthy (a)
/ʌnˈhel·θi/

harmful to your health